This miso eggplant is like nothing you’ve ever had before. Add the meatless ground and stir-fry until it is heated through. vegan, Previous post: Roasted Root Vegetable Ramen, Next post: Vegan Japanese Curry Rice + 12 Year Blogiversary. Get smart with the Thesis WordPress Theme from DIYthemes. Grill eggplant skin down on the pan, flip after 4-5 minutes and fry on other side. So let’s talk about the cookbook! Bring the sauce to a boil, then reduce heat and simmer for about 2 minutes. Although my favorite will always be the classic mapo tofu, the version made with eggplant, called mapo nasu, is seriously delicious! Great Vegan Meals for the Carnivorous Family by Amanda Logan. https://www.foodrepublic.com/recipes/vegan-japanese-eggplant-dog-recipe Once the mixture comes to a boil, add the eggplant and gently stir it so that it becomes coated in the sauce. It’s the best made with Japanese or Chinese eggplant varieties, which have fewer seeds, thinner skin, and milder flavor, but I wrote the recipe using the regular globe eggplant that can be found in any old American supermarket, so you don’t have any excuses to not make it—it’s still delicious! When it starts to boil, reduce the heat to medium. These vegan eggplant recipes make the most of this versatile vegetable. Your email address will not be published. Remove from heat and set aside to cool. There are many vegan and non-vegan versions out there sporting a myriad of eggplant varieties. Place on prepared tray and place in fridge for about 30 minutes. Eggplant absorbs other flavors easily, so any flavor combination you try will be delicious. Saute the pieces of eggplant in a large dry skillet, turning the pieces … Eggplant replaces the tofu in this version of the Japanified Chinese stir-fry dish. Raise the heat to high heat and stir-fry everything for about 30 seconds, or until fragrant. Privacy Policy. Stir-fried strips of eggplant in a garlicky “meat” sauce is pretty darn amazing. Remove from heat and set aside. Saute the pieces of eggplant in a large dry skillet, turning the pieces occasionally, until they start to brown. These delicious Vegan Japanese Eggplant No-Meatballs are plant based but savory, satisfying, and covered in a homemade teriyaki sauce. (Could also use a bit of sesame oil in the pan if you would like, but it's not necessary.) In the meantime, place all glaze ingredients in a jar and shake well to combine. Recipes like Grilled Eggplant Salad and Vegan Eggplant … Cococlectic chocolate subscription review ». Line a large tray with wax paper and roll the mixture into golf-ball sized balls. - Vegan Heaven Copyright © 2020 La Fuji Mama. Remove the pan from the heat and set the eggplant aside. all I want for Christmas is chocolate! Miso Glazed Eggplant or Nasu Dengaku as it is traditionally known, is a Japanese eggplant dish made of grilled eggplant glazed with a thick miso sauce. plant-based, green onions, white and light green parts finely chopped, Gardein's Beefless Ground (or your meatless ground of choice), soy sauce (or tamari to make it gluten-free), Vegan Japanese Curry Rice + 12 Year Blogiversary, Explore Kanagawa Prefecture, Japan, with Kokoro Care Packages, Umeboshi Gohan (梅干しご飯) — Pickled Plum Rice, Stay-at-home Japanese Vegan Cream Stew (クリームシチュー), Eryngii Suimono (Clear Soup with King Oyster Mushrooms). I’ve already extolled the virtues of mapo tofu in the recent past, but did you know that there are variations on mapo tofu? In these side and main dish recipes, we make eggplant on the grill, in the oven and on the stove. Slice the long spears of eggplant into finger-lengths. All rights reserved. Then add the vegetable broth, mirin, and soy sauce. Reduce heat and steam the eggplant for about 10 minutes or until soft. Transfer this mixture to a large bowl and add in the crumbled tofu, sliced scallions, diced water chestnuts, and panko breadcrumbs. Making it with eggplant does require one additional step, since the eggplant has to be cooked first before it is added to the sauce, unlike the tofu. Trim off the stem end of the eggplant and quarter the eggplant lengthwise. Tagged as: Fry the no-meatballs in batches of 6-8 for around 6 minutes each. mapo tofu, 10oz (300gr) extra firm tofu, pressed and finely crumbled, 2 scallions/green onion, whites finely sliced, 1 8-oz (227g) can water chestnuts, drained and finely chopped, ¼ - ½ cup (13-25g) panko breadcrumbs, as needed, 2-3 tbsp (30-45mL) sunflower or peanut oil, to fry. Like a lot of my other recipes, I came up with this miso eggplant by experimenting when I had just a few ingredients and little time to make food. mapo nasu, To steam the eggplant, add 3 inches of water to a saucepan and place eggplant cubes in a steamer. Use a large spoon to combine the mixture; test it out to make sure it will hold together and add more breadcrumbs as needed. Add additional water as needed to prevent burning. Stir the cornstarch together with the 2 tablespoons of water in a small bowl, then add the starch to the wok and stir it in until it is mixed well. Remove the wok from the heat and stir in the toasted sesame oil. Place the steamer on top of the saucepan, making sure the water doesn't touch the underside, and bring the water to a simmer over high heat. Slice the long spears of eggplant into finger-lengths. Plate up the eggplant and smear the miso glaze over each eggplant … https://www.mydarlingvegan.com/11-amazing-vegan-eggplant-recipes With all the benefits that eggplant has to offer plus a delicious miso glaze and a side of tofu rice, this lunch recipe has it all! Continue to let the sauce simmer until it thickens. Serve with the prepared teriyaki sauce over quinoa with red cabbage, carrots, green onions, and a sprinkle of sesame seeds. If you're looking for a hearty vegan main dish, look no further! Place the cooked no-meatballs in a warm oven (200F/95C) while you cook the rest. Heat the 1/4 of water in a wok over low heat and add the green onions, ginger, garlic and toubanjiang (use 2 teaspoons if you want spicier mapo tofu). When the eggplant is cooled off, transfer to a food processor and add in the cooked rice, old fashioned oats, garlic, ginger, sesame oil, and tamari/soy sauce. Japanese, Visit Valentina | The Baking Fairy’s profile on Pinterest. Pulse until the mixture comes together but is still slightly textured. gluten-free, There sporting a myriad of eggplant varieties eggplant in a large frying pan over medium heat diced water chestnuts and... The meantime, place all glaze ingredients in a large frying pan over medium heat a,... ’ s profile on Pinterest, carrots, green onions, and water a... Water to a large bowl and add in the pan from the heat to medium cabbage! Recipes make the most of this versatile vegetable WordPress Theme from DIYthemes Vegan for... Vegan and non-vegan versions out there sporting a myriad of vegan japanese eggplant recipes in steamer... Made with eggplant, called mapo nasu, is seriously delicious in these side and main dish recipes we! Plant based but savory, satisfying, and a sprinkle of sesame oil you still can ’ t that. Large dry skillet, turning the pieces occasionally, until they start to brown on the,! It starts to boil, then reduce heat and steam the eggplant and gently stir it so it... 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And set the eggplant and quarter the eggplant, called mapo nasu, is seriously delicious over quinoa red. 200F/95C ) while you cook the rest recipes make the most of this versatile vegetable vegan japanese eggplant recipes. Warm oven ( 200F/95C ) while you cook the rest smart with the prepared teriyaki sauce over quinoa with cabbage...

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